Frustrated

sealionwoman23
sealionwoman23 Posts: 42
edited February 19 in Fitness and Exercise
Hello everyone,

I'm writing with the hope that someone can give me some advice/encouragement. Weight loss has been a (practically) life-long struggle for me. I have been diagnosed with PCOS which basically has been a catch-22; the more difficult it is to lose weight, the more important it is to lose weight. What I really am looking for is practical advice on attainable goals and SUSTAINABLE fitness and eating plans. In the past, I go over the deep end with dieting or strict exercise regimens and I end up either hurting myself or simply not being able to keep up what I'm doing. I have about 75 pounds to lose and a fairly busy schedule. Thanks for reading what ended up being a pretty whiny-sounding post... I guess I'm feeling a bit whiny, but I want to get past that and DO something.

Replies

  • sealionwoman23
    sealionwoman23 Posts: 42
    Sorry, didn't realize I was posting on fitness board. Will repost in appropriate category :)
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