Ice Tea

Marciatr
Marciatr Posts: 5
edited September 22 in Food and Nutrition
Does Unsweetened Ice Tea count for water intake?

Replies

  • nehtaeh
    nehtaeh Posts: 2,849 Member
    I count it.
  • I've been told that anything "uncarbonated" counts as water intake. I count my tea :wink:
  • boogie17
    boogie17 Posts: 103 Member
    i count it as water intake
  • TrainingWithTonya
    TrainingWithTonya Posts: 1,741 Member
    Depends on who you ask. In some of my classes I've been taught not to count it as it is caffeinated and caffeine is a diuretic. In other classes I've been taught that all liquid counts. Personally, I count tea, kool-ade, juice, but not soda or coffee unless they are decaf.
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