Another good reason to exercise!
BrianSharpe
Posts: 9,247 Member
Exercise may be the closest we'll ever get to the fountain of youth........
http://www.cbc.ca/news/canada/hamilton/news/want-your-skin-to-look-20-to-30-years-younger-try-this-1.2614411?cmp=fbtl
This can reduce the effects of aging on the skin with just three months of treatment, making it appear 20 to 30 years younger, and won’t cost you a dime.
That is, if you don’t count the cost of a gym membership.
Preliminary findings out of McMaster University shows that exercise can prevent and even reverse the effects of aging in the skin.
http://www.cbc.ca/news/canada/hamilton/news/want-your-skin-to-look-20-to-30-years-younger-try-this-1.2614411?cmp=fbtl
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions