Billy Blanks DVDS

Options
Hi Guys

Does anyone knows how many calories does the Booth Camp DVD burns? Or how to log it in?

Thank you

Maria

Replies

  • smuehlbauer
    smuehlbauer Posts: 1,041 Member
    Options
    I create my own exercises and use my heart rate monitor to get my calorie burn.
    Not eveyone works out as hard as the next person so DVD's like that can vary widely from person to person.
    If you don't already use a HRM I highly suggest you save your pennies and get one.
    Steph
    :flowerforyou:
  • mcorbae22
    Options
    Will do:) Thank you