Gramps wants a streamlined profile.

I've tried to lose weight many times over the years, sometimes successfully but never as much as I wanted. I'm 69 and retired from an office desk job, and I need to lose about 60 pounds (or more). I could use all the support I can get to help me stick with the program so I can enjoy my grandkids as they grow up.

Replies

  • Train4Foodz
    Train4Foodz Posts: 4,298 Member
    Welcome to MFP! There are plenty of people here willing to help at whatever stage of your fitness goals you are at!

    Please feel free to add me if you like!

    Adam