Just saying hello
anneboleynr
Posts: 23 Member
Hello everyone!
I just joined this week. *waves* I'm finally done with grad school but who knew, all the running around was probably good for me. I've been at my new job nearly a year and it's been an adjustment being more sedentary. I do personal training (cardio/strength) once a week at the gym and try to do two yoga classes a week. I'm planning on increasing my activity, as my goal is to lose 10 lbs to get to 130. I also have a family history of diabetes and cardiovascular issues so I'm trying to keep as healthy as possible. Feel free to add me!
I just joined this week. *waves* I'm finally done with grad school but who knew, all the running around was probably good for me. I've been at my new job nearly a year and it's been an adjustment being more sedentary. I do personal training (cardio/strength) once a week at the gym and try to do two yoga classes a week. I'm planning on increasing my activity, as my goal is to lose 10 lbs to get to 130. I also have a family history of diabetes and cardiovascular issues so I'm trying to keep as healthy as possible. Feel free to add me!
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Replies
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Welcome!0
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Hello & welcome!
I have a family history of diabetes, too and I'm starting my journey to lose weight.0 -
Thank you!0
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Hi everyone!
I'm Liz and I just joined Myfitnesspal tonight. I am looking forward to starting my "journey" to lose 30lbs tomorrow! I am hoping to get healthier and have more energy! Hope everyone is having a great weekend!0 -
Hi Liz! Welcome! I just joined a few days ago.0
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i thought you were just saying hello?0
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Hello there. Welcome to MFP! I just wanted to say that I wish you the best on your journey and if you'd like, feel free to add me. I have an open diary and Im on a 40 some odd day streak at the moment.0
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Hello! Welcome!0
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Hi!0
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