Newbee

madierdorf

Hi . I am new to this site but love it:-) . I am on Nutrisystem and have lost 16 lbs so far. I just power walked my 1st 8 K and also take karate 2 x a week. I work 12 hour shifts so that kills 3 days for excersise. Looking forward to learning new days to increase daily activities and read goal of 135-140

skittlesnhoney

Welcome to MFP!

madierdorf

Thanks a lot. Looking forward to connecting with everyone:-)