Giving up Alcohol?
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I had to quit drinking for a minimum of a year due to surgery. I now realize that I drank a LOT more then I realized. It's been hard but I decided that my life wasn't going to end if I couldn't have my rum when ever I wanted. Lol0
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As a bartender this is my biggest problem as I feel rude if a customer wants to buy me a shot and i say I'm no sorry can't do it for my diet its a social thing and not everything I work like 1-2 days a week and sometimes not at all0
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dwassell73 wrote: »As a bartender this is my biggest problem as I feel rude if a customer wants to buy me a shot and i say I'm no sorry can't do it for my diet its a social thing and not everything I work like 1-2 days a week and sometimes not at all
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I rarely drink anymore, simply because I know that it is a lot of calories that I just don't need. If we have friends over, or it's an occasion, then I am happy to have some though. I do love my wine, and beer, and would never totally cut it out. I just don't buy it to drink, and keep it as a special treat to have sometimes. Although now I am so much more of a lightweight!0
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Nope. Can't do it0
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I stopped 8/13 because it took up too much time, money & good health. Not drinking makes life, for me, a lot less complicated. Drinking is a racket (in my opinion) and I don't like being conned. I have no desire to ever go back.0
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Only until payday when I can buy more wine.0
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Drinking (and my other bad habit which makes me ravenous) is seriously hindering my attempts at weight loss. I'm sick of this cycle. It stops now.
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pofoster21 wrote: »I keep trying to quit, make it a few days, then give in. I really need to stop. I am stuck on the last 10 Ibsen I want to lose and am using alcohol to avoid doing things I should be getting accomplished but after a stressful or long day it really takes the edge off. But it's a really bad habit that I need to break.
Can totally relate0 -
I've given it up twice for a period of time. First time was when I quit smoking (I know, gross) about 10 years ago. I realized drinking derailed my efforts so I quit both for about a half a year until I was able to enjoy a beer without feeling like I needed that cigarette with it (again, ewe.) Second time was when I changed my eating habits and started logging here. Not that I ever really drank a lot (maybe 1-3 times per month I'd have a couple beers or a glass of wine,) but I honestly didn't have a drop of alcohol for months. Drinking any calories when you are only eating 1200-1500 seemed absurd to me. At first it did effect my social life a bit (as did logging my food and stuff since all my friends did together was go out to eat and drink and I had trouble going out and not doing the same.) After I got used to my new habits and became a bit more balanced, I was able to become more social again though. I can now have a beer or a glass of wine whenever I want it and I can find something within my calorie range to eat wherever I go (though I don't always want to stay within because sometimes it feels good to just throw caution to the wind and enjoy myself.) However, I do find that I am more than okay to go out and have a good time without drinking at all, it's something you can certainly get used to and more often than not, I'm thankful when I don't.
So yeah, I felt like quitting (at least temporarily) was a good idea for me and I'm happy I did. I know everyone is different though so you have to find out what works for you. Just make sure whatever you do is indeed, working for you.0 -
I'm hopping on the drytrain for at least until next time I go visit my sis (who will force me to drink red wine with her at gunpoint if necessary haha). I demolished some cheese with mustard and chipolte pepper last night, and I don't feel as good as I want to this morning and besides, for a female, it's supposed to be one 5 oz glass, not two and a half!0
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