Well, now i know why the scale wasn't moving

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  • Iknowsaur
    Iknowsaur Posts: 777 Member
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    yeah its revving up my metabolism a bit

    Pretty sure that's not the case.

    !00% sure that's not the case. Let's be honest.
  • KatDJZ
    KatDJZ Posts: 224 Member
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    For your ranch dressing, try this: 1 cup of low fat cottage cheese, 3-4 tspn of dry ranch seasoning mix, blend it all up adding a little milk to thin it to the right consistency. 55 calories per 1/4 cup serving plus a protein pop.

    Interesting suggestion! I'm definitely going to have to try this. As a ranch addict, I'm skeptical, but excited to give it a shot :)

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