Shorties and Treadmills

Options
angrodriguez92
angrodriguez92 Posts: 193 Member
edited February 19 in Fitness and Exercise
Is the mph on a treadmill accurate regardless of your height and stride? How does all that work exactly?

Replies

  • Mr_Excitement
    Mr_Excitement Posts: 833 Member
    Sure it is-- same for everyone. The belt is just like ground you're running over, so whether you're 7 feet tall or 3 feet tall, you're passing the same amount of ground.
This discussion has been closed.

Categories