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My progress since last year

Train4Foodz
Train4Foodz Posts: 4,298 Member
edited February 19 in Success Stories
Just before Christmas last year I decided to get my health and my life back!
It hasn't been easy but im well on my way!!

Then (not a great picture but the best example I have) :
264518_10150659314445038_7917357_n.jpg

About a month ago (minus the hair.. it was BAD lol) :
20140408_021024.jpg

Replies

  • Debbi2309
    Debbi2309 Posts: 58 Member
    well done you, i shall be finding a picture of me in the morning and share to, keep up your hard work it is paying off :)
  • Miezhoernchen
    Miezhoernchen Posts: 4
    That's really impressive Adam! You're looking great! I like the hair btw, what's wrong with it? :-D
  • Train4Foodz
    Train4Foodz Posts: 4,298 Member
    Thanks guys :D

    The hair.. well.. it was more of a mop! lol

    I think it looks better now shorter...

    Since this pic I have managed to tone up my biceps and triceps quite a bit. Gonna post another update once there is a significant difference to see in pics!
This discussion has been closed.

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