my dad is helping me get into shape!

my dad has been into fitness alot these years, im so proud of him. hes been eating healthy too. he has lost a LOT of weight these past years.. im enjoying making these wonderful memories with him. :) random post. <33 sorry for my horrible grammar and punctuation lol

Replies

  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    That's awesome! Exercising with my daughters is one of my favorite pastimes
  • goldenbeautyxo
    goldenbeautyxo Posts: 23 Member
    That's great! I work out with my daddy also. We meet up at the gym and he helped me break through the fear of the weight room. He introduces me to new exercises and I love when he gets so excited about my progress lol.
  • elusive_design
    elusive_design Posts: 1,095 Member
    My father can't lift anymore but he still comes to hang out, spot me and help me dial in routines. I doubt I would have been able to rehab my shoulder to the piddly point it is without his help. Enjoy it!