Could someone rate my food diary?

Hey,

I've just started and I would like a little feedback on my food diary.

All advice welcome :)

Thankyou x

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Looks fine, but if you're using MFPs calorie goal you should be eating back you exercise calories.
  • snowflake954
    snowflake954 Posts: 8,399 Member
    To me it looks good, but it's only one day. Ask again after a week or two.