Is my diet too harsh?

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  • RHachicho
    RHachicho Posts: 1,115 Member
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    Yes your diet is too harsh. 600 calories a day WILL turn you into a skellington.

    My advice it's far better to burn fat than starve it. Try and find some sport that you enjoy. Or better yet take up walking! I walk 2 hours 3 times a week. Which accounts for about 2700 calories a week. That's not a mile under a lb a week lost just from my walking. Hell once I step up my game a bit and do the walk 4x a week that would be over a lb a week. And you would be surprised how quickly you can get used to walking that much :)

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