Adding Water Consumption Amounts

jlemie
jlemie Posts: 1 Member
in Getting Started
Hi folks,

I'm new here... and have a question on the amount of "cups" of water we are supposed to be using when adding our water consumption. It cites "drink at least 8 cups of water " - is this cup as in 8 fl oz or 8 glasses of water?

Thanks!!!

Replies

  • knra_grl
    knra_grl Posts: 1,566 Member
    8 oz or 1 cup
  • Tedebearduff
    Tedebearduff Posts: 1,155 Member
    Hi folks,

    I'm new here... and have a question on the amount of "cups" of water we are supposed to be using when adding our water consumption. It cites "drink at least 8 cups of water " - is this cup as in 8 fl oz or 8 glasses of water?

    Thanks!!!

    Just drink 2 liters a day and you've reached your minimum requirement.
  • QueenBrawks
    QueenBrawks Posts: 8
    glad someone asked, I was wondering that myself!

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