New here Happy Thanksgiving Canada

Micke31
Micke31 Posts: 3
edited September 2024 in Introduce Yourself
Heard this is an awesome program - hoping to lose lots and get my diabetes under control.

Replies

  • lynne_p
    lynne_p Posts: 173 Member
    Welcome to MFP and Happy Thanksgiving to you as well!
  • lutzsher
    lutzsher Posts: 1,153 Member
    This is a great place to do both! After under a year by following this site and eating the same things I do my husband's blood sugar has been ideal, and we have both lost about 40 pounds each as an added benefit.
    Happy Thanksgiving!
    We are still cooking the bird but making gravy with low sodium chicken stock, no stuffing or potatoes but some yams, brussel sprouts, and a big salad. You can still eat great but be aware of how you cook and portions.
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