We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Micros?

Posts: 110 Member
edited February 19 in Food and Nutrition
How are your micros determined? They seem pretty irrelevant to most people, but it seems like it might pretty beneficial in the long run and I'm a fan of learning, so out of curiosity... how would I find out appropriate micro goals?

Anyone have any interesting or helpful links to articles? Thanks so much.

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

This discussion has been closed.