Back in the saddle after Rhabdo

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esme1983
esme1983 Posts: 60
in Motivation and Support
Hi all, I'm back on the right path after being pretty ill since the end of February suffering with Rhabdo which left me hospitalised for a week right up to my wedding day - I got married carrying around a stone and a half of excess water and barely fit in to my dress. I can't bare to weigh myself right now as no exercise for almost eight weeks, and I've been eating pretty badly too through a wee bit of depression (I think!)

I'm going to go back to what I know works nutrition wise, and slowly build up the gym again. Any help appreciated xxx

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  • MissySpring
    MissySpring Posts: 442 Member
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    Congratulations on your wedding! I'm so sorry to hear about your illness. I was just released from the hospital on Sunday for Rhabdo. I'm up 11 pounds from the crazy amounts of fluids they pumped into me. Were you told no exercise for 8 weeks?

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