Hi All ! My first day and I'm pumped!
sophdicko1
Posts: 3 Member
Hi everyone!
I have been studying over the past 18 months and have stacked on the weight…I love to snack whilst studying!!
So I started watching what I was eating a week ago and have dropped 2 kg!!
As of today I have started the 5:2 Fast Diet..after hearing a heap of good things about this one!
Has anyone else ever had any good results from this diet?
I have about 10kg to lose to get back to my pre study size! Wish me luck!…and Will Power!
I have been studying over the past 18 months and have stacked on the weight…I love to snack whilst studying!!
So I started watching what I was eating a week ago and have dropped 2 kg!!
As of today I have started the 5:2 Fast Diet..after hearing a heap of good things about this one!
Has anyone else ever had any good results from this diet?
I have about 10kg to lose to get back to my pre study size! Wish me luck!…and Will Power!
0
Replies
-
Good luck! Welcome to MFP.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions