Back to Back RI30
Options
pixelled
Posts: 70 Member
Has anyone done back to back sessions of Ripped in 30 or any similar at home workout DVD? I was thinking of doing the dvd up to the cool down and then starting again from where the workout starts (skipping the 2nd warmup) and redoing the 20 minute circuit. I love the shorter workout most of the time but sometimes want to go a little longer.
0
Replies
-
I've done two different workouts, like RI30 followers by Power Yoga. I'd suggest that or doing level 1 followed by level 2 of RI30 instead of doing the same level again. Generally I run 3-6 miles before doing a Jillian DVD.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 985 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions