Anyone doing INSANITY®?

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jerzgrrrl72
jerzgrrrl72 Posts: 1
in Introduce Yourself
Hey Guys,

Just wanted to say "Hello," and let everyone know I have now added (or at least I THINK I have, as I'm a newbie, and still not sure how all of it works,) all of the INSANITY® workouts to the exercise database! I was estimating on the calories burned part, but according to a post I read on another message board, the avg calories burned during INSANITY® workouts is 10 calories/min. Now, I don't know about you, but since I'm at 85% of MHR during the bulk of the workouts, I usually list 12 calories/minute. In any case, you can now (hopefully) add them to your diaries with a simple click, and adjust your calories burned accordingly :)

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  • Cateface
    Cateface Posts: 4
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    Awesome Thanks! I've always just entered in a quick 400 calories for the 40 minute workouts so it looks like my guess was right on!

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