We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Anyone doing INSANITY®?

jerzgrrrl72
jerzgrrrl72 Posts: 1
edited September 2024 in Introduce Yourself
Hey Guys,

Just wanted to say "Hello," and let everyone know I have now added (or at least I THINK I have, as I'm a newbie, and still not sure how all of it works,) all of the INSANITY® workouts to the exercise database! I was estimating on the calories burned part, but according to a post I read on another message board, the avg calories burned during INSANITY® workouts is 10 calories/min. Now, I don't know about you, but since I'm at 85% of MHR during the bulk of the workouts, I usually list 12 calories/minute. In any case, you can now (hopefully) add them to your diaries with a simple click, and adjust your calories burned accordingly :)

Replies

  • Cateface
    Cateface Posts: 4
    Awesome Thanks! I've always just entered in a quick 400 calories for the 40 minute workouts so it looks like my guess was right on!
This discussion has been closed.

Categories