HELLO

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lovinyoutwo
lovinyoutwo Posts: 37 Member
in Introduce Yourself
I'm new to this sight and if u got any advise on losing weight and eating healthy and most of all keeping it off please feel free to tell me!!!! Thanks

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  • JayneWilson1963
    JayneWilson1963 Posts: 543 Member
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    Welcome! I have been on MFP for 3 months, starting my 4th. It's the best decision I have made in many years. I have lost weight with diets many times before, but it was never a lifestyle change. This time is different; it's a lifestyle change, not a diet. Good luck on your weight loss journey. Please feel free to add me as a friend; we can help motivate each other.
  • mbrunache
    mbrunache Posts: 7
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    Welcome to the site. I just became active myself. It's very difficult for to lose weight but hopefully ill have some success using this avenue. There is alot of good encouragement here i noticed. and its get to see everyone have the same goal of fitness and health. i wish all the success in the world to reach yr goals maybe we can motivate each other, lol. best wishes
    p.s. dark chocolate dusted almonds are a great way to get yr chocolate fix (if you need one) and curb yr hunger in a healthy way at the same time.

    Melissa
  • mbrunache
    mbrunache Posts: 7
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    Wowww that's fabulous to see that you ve lost that much weight. do you mind sharing how you've accomplished that. that actually what i'm trying to work on myself :)

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