my progressive picks
brdnw
Posts: 565 Member
i keep updating this image for my own sake, and i figured i'd just toss it on here too.
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Replies
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What a transformation! Nice Work!0
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Wow what a transformation. Keep up the good work.0
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Truly amazing!! Love it
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wow! Impressive!0
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Wow! How long did it take you?0
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AMAZING!!! Awesome work! 0
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Wow ????????????0
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WOW.....SEXY0
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Wow! Amazing!!!! Hubby started the exact same weight as you and is getting discouraged....I'll have to show him this so that he knows he can do it too!
Thanks for sharing!0 -
Wow! How long did it take you?
the first pic was about 3 years ago, the 2nd pic @ 260 was a year ago january.0 -
Holy shyt dude, nice job! Your hard work has definitely paid off. what did you do to get so ripped? My starting weight was 290 and would def like to look like you do now0
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Holy shyt dude, nice job! Your hard work has definitely paid off. what did you do to get so ripped? My starting weight was 290 and would def like to look like you do now
pretty basic, good diet, and for lifting, just many sets of low reps (2-4) w\heavy weight...if you want more specifics feel free to message me and i'll help in any way i can.0 -
Now that's hot!!0
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OOF! Looking great! Nice work!0
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You look great!0
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Well done! What a transformation, very motivational!0
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WOW! Just WOW! I'd say you done well. 0
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Amazing job! So many people think that fit people are super human... they are just like any one else but are committed to doing HARD WORK.0
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First off, Great job!
Second, How tall are you?
I'm starting at about the same weight, but i'm about 6'3.. most people I see are the same weight, but a bit shorter than I am.0 -
excellent work man!0
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awesome transformation!! :drinker:0
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Nice...I am tempted to show my son but don't want to share my weights....
eh I'll show him anyway...
Good job...
Did you do a bulk in that time or was this strictly a cut?0 -
Wow!! :blushing:0
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First off, Great job!
Second, How tall are you?
I'm starting at about the same weight, but i'm about 6'3.. most people I see are the same weight, but a bit shorter than I am.
I'm 6'20 -
Nice...I am tempted to show my son but don't want to share my weights....
eh I'll show him anyway...
Good job...
Did you do a bulk in that time or was this strictly a cut?
i've never done a bulk0 -
First off, Great job!
Second, How tall are you?
I'm starting at about the same weight, but i'm about 6'3.. most people I see are the same weight, but a bit shorter than I am.
I'm 6'2
Awesome! Hopefully I can look like you! It's great to see a similarly-started success story!0 -
Oh my goodness. Wow, what an amazing job! I love looking at progress pics because it inspires me to continue. You've done an amazing job, my friend! I am so inspired and awed by you!! NICE!! :flowerforyou:
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Wowza! Great job!0
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Wow!! Amazing work!0
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Outstanding work!0
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