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New Fitbit Flex User (Help Please)

jymmeh
jymmeh Posts: 33 Member
edited February 19 in Fitness and Exercise
Ok guys, I just got a Fitbit flex and I am super confused on how it updates my exercise and calorie burned/intake with the negative adjustments and the the "explanation" that Fitbit and MFP gives does not help and make me more confused. Lol. For those of you who have this, what settings do you use and how am I to read this and what not. Thanks :-)
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