Good low impact home DVD.

MyDogsLoveMe

I live upstairs in an awesome old building (1800's mansion made into a 4-plex). I can't jump or do high impact with out the whole building knowing (and my dogs flipping out thinking it's play time). Anyone have any good DVD's they have tried? I have a vinyasa yoga CD that gets my heart rate up to 150-180 depending on how hard I work. I also have Julian Michael's Yoga Burn level one can get me up to 180 heart rate but honestly I do level 2 more and it sticks at around 150.
I am getting a bit board with the two.
Thanks.

hilarymcm

Any kind of ballet will work. If you choose a video with a segment for jumps, just skip that part. Ballet will tone you like crazy without shaking the house!

FJcntdwn2sknyluv

Any Pilates videos are all low impact and they make me sweat!

I'm lucky where I live 2nd floor too, my neighbors below have been there 22 years so they have tuned out anything and everything, but I hear ya on not wanting to 'shake the house down' .. good luck!