Low Calorie Pizza

DavePFJ

Arrange 5 rice cakes in a baking pan. Cover with ketchup and low fat mozzarella. Baked at 350 for 15 minutes and get shredded.

wheird

:laugh:

I admit, I lost it at ketchup.

Alatariel75

Sorry, but that sounds foul. Ketchup and cheese? ick.

neanderthin

Sounds disgusting.......use full fat cheese at least and maybe salsa and dump the rice cakes for pita and I'll forgive this moment of shame.

PennyVonDread

Homemade pomodoro or marinara sauce > Ketchup.

That's in terms of calories, nutritional value, and taste.

Pizza crust can be made from cauliflower and plantains for low calorie/low carb. Or just make one out of coconut flour or almond meal. Sometimes, higher calorie with higher nutritional value is totally worth the investment.

DavePFJ

Wtn_Gurl

Arrange 5 rice cakes in a baking pan. Cover with ketchup and low fat mozzarella. Baked at 350 for 15 minutes and get shredded.

I dont mean to be rude but that recipe sounds inedible. i think the ketchup with make the rice cakes soggy. well, enjoy if you like it..

amy8400

What? Bake rice cakes with ketchup and cheese for 15 minutes? Rice cakes aren't like a flour crust that needs to bake and cheese sure melts in 5 minutes or less. I'm sorry but this is one odd recipe

DavePFJ

It looks delicious though doesn't it?

ndj1979

no offense but that looks kinda gross..

here is my recipe ..

thin crust whole wheat pizza
mario batali sauce
mozarella
chicken
pineapple
black olives
feta
sliced tomato

comes in at about 250 calories a slice…..

ndj1979

this recipe reminds me of this ..



failure of an epic nature...

DeterminedFee201426

ketchup is horribly high in sodium

Achrya

Why kethcup? Wouldn't a can of tomato sauce be cheaper and less...weird?

3dogsrunning

MFP says rice cakes are bad.

http://blog.myfitnesspal.com/2014/04/the-truth-about-rice-cakes/

After reading this recipe, I'm inclined to agree (says the girl who literally just ate rice cakes with pb & j on one and cream cheese and jam on the other).

jofjltncb6

MFP says rice cakes are bad.

http://blog.myfitnesspal.com/2014/04/the-truth-about-rice-cakes/

After reading this recipe, I'm inclined to agree (says the girl who literally just ate rice cakes with pb & j on one and cream cheese and jam on the other).

^this

Rice cakes are a gateway to obesity.

Rice cakes - not even once.

runningagainstmyself

Rice cakes have very little nutritional value that does your body any good, and ketchup is really high in sodium (unless you can afford the escalated price of no-salt-added ketchup). A simple way of creating an alternatively very good crust is by baking La Tortilla Factory Low-Carb/High Fiber wraps and then adding stuff on top. I use tomato paste or sauce for my base, add a thin layer of cheese, pile on your ingredients, then add the rest of the cheese to keep the toppings on the pizza. Bake until well-cooked, cut and serve. Nom nom nom...

TheSlorax

ketchup is horribly high in sodium

that is the part you take issue with?

ndj1979

Rice cakes have very little nutritional value that does your body any good, and ketchup is really high in sodium (unless you can afford the escalated price of no-salt-added ketchup). A simple way of creating an alternatively very good crust is by baking La Tortilla Factory Low-Carb/High Fiber wraps and then adding stuff on top. I use tomato paste or sauce for my base, add a thin layer of cheese, pile on your ingredients, then add the rest of the cheese to keep the toppings on the pizza. Bake until well-cooked, cut and serve. Nom nom nom...

sounds gross…I will stick to regular pizza crust...

PikaKnight

ketchup is horribly high in sodium

that is the part you take issue with?

:laugh:

rduhlir

I will play this game....



Low calorie and you don't have to use weird ingredients to create a pizza.

lautour

I feel sick

Slacker16

Out of all the pizza recipes posted on this site, whether cauliflower or regular, this is the one which requires the least time, money, ingredients or cooking skill.

Therefore, as far as I'm concerned, it is the superior one.
Thanks, OP.

lautour

But ketchup

karinajean2388

I just wanna see where this goes :bigsmile:

Krikit34

Skip the rice cake. Pizza sauce and cheese on a portobello mushroom. Just as easy. And yum!
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[/img]

PennyVonDread

But ketchup

I know, right? Blegh.

rdsxfn

I can't imagine being so hungry that this "pizza" would sound good. Points for creativity. Penalty for grossness.

them_and_me

I bet you this recipe was discovered on 4/20...

Alatariel75

I bet you this recipe was discovered on 4/20...

When they'd run out of ramen...

emeraldeyes_bc

How on earth is this healthy?? Or good in any way??

them_and_me

I bet you this recipe was discovered on 4/20...

When they'd run out of ramen...

My friend told me that he had a mate that invited him over for spaghetti bolognese once. It was ramen, ketchup and hotdogs.