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Help with back fat and flabby arms

pearljammedbeat
pearljammedbeat Posts: 4
edited February 19 in Fitness and Exercise
I'm new here, and I was just hoping for some suggestions to target, as the thread title suggests, back fat and flabby underarms. Also, that area above a woman's breast near the arm pit. I just started exercising at the end of march, and I have lost nine pounds. I cannot really walk much or run due to a badly broken ankle last autumn that I am still recovering from. Because of this, I use a spin bike, hula hoop, and a tiny bit of yoga. Thanks to all who reply with input or suggestions.

Replies

  • Derp_Diggler
    Derp_Diggler Posts: 1,456 Member
    Sorry but you can't spot target fat. Everybody stores and loses fat differently, it's just genetics.
This discussion has been closed.

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