Help with back fat and flabby arms
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![pearljammedbeat](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/50bf/6276/b6a4/38e7/2447/f975/f567/2c4e236d29d748d73a22e007ec50581a6897.jpg)
pearljammedbeat
Posts: 4
I'm new here, and I was just hoping for some suggestions to target, as the thread title suggests, back fat and flabby underarms. Also, that area above a woman's breast near the arm pit. I just started exercising at the end of march, and I have lost nine pounds. I cannot really walk much or run due to a badly broken ankle last autumn that I am still recovering from. Because of this, I use a spin bike, hula hoop, and a tiny bit of yoga. Thanks to all who reply with input or suggestions.
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Sorry but you can't spot target fat. Everybody stores and loses fat differently, it's just genetics.0
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