Cleaning up my act...
gomeztx
Posts: 2 Member
Hello all I thought I would introduce myself. I am a Music Producer /DJ from Austin Texas. I have been battling my weight all my life and about 10 years ago added a sizable alcohol addiction to the mix. Well I took my last Drink March 15th have not looked back since. I started Dieting 2 weeks after quitting drinking and found my fitness pal a week or so later so my diary starts about 3 weeks into this change in my life.
So far the results have been amazing I forgot what it felt like to be completely booze free and I don't think I will ever drink again. I start this adventure at somewhere over 350lbs by the time I weighed myself for the website I was 343 and as of the latest I am 331. My goal is to be healthy and not obese and I don't consider myself on a diet more than retraining myself to eat right with proper portions. I do have ambition to be around 210lbs but my main focus is retraining my body and my mind. I am starting an exercise program in the coming week I am super excited about that.
Nice to meet everyone
- Joe
My diary is open to the public
So far the results have been amazing I forgot what it felt like to be completely booze free and I don't think I will ever drink again. I start this adventure at somewhere over 350lbs by the time I weighed myself for the website I was 343 and as of the latest I am 331. My goal is to be healthy and not obese and I don't consider myself on a diet more than retraining myself to eat right with proper portions. I do have ambition to be around 210lbs but my main focus is retraining my body and my mind. I am starting an exercise program in the coming week I am super excited about that.
Nice to meet everyone
- Joe
My diary is open to the public
0
Replies
-
Best of luck Joe! Stay positive and take each day as it comes0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions