Sedentary or lightly active?

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as124
as124 Posts: 27
in Getting Started
I'm a college student, and most of my day is spent in class or at home. I walk to class/to the bus to get to another campus, and I go to the gym three or four times a week. In my settings I said I'm sedentary, and I'm losing at a good rate. But should I consider myself lightly active?

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  • Branstin
    Branstin Posts: 2,320 Member
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    Yes
  • Nice2BFitAgain
    Nice2BFitAgain Posts: 319 Member
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    yes
  • sijomial
    sijomial Posts: 19,811 Member
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    Sedentary unless that is a really significant distance you are walking - your gym exercise doesn't count towards your activity setting on MFP.

    If you are "losing at a good rate" why do you feel the need to change? The base settings just give you a start point, actual results over time matter much more.

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