How is everyones couch to 5k going?

debuckl

I love to know how everyone is doing. I just finished my 3rd session and I feel great!

debuckl

I love to know how everyone is doing. I just finished my 3rd session and I feel great!

lilloveangel

hey my name is amy i recently joined, i lost about 3kg=6lb before i joined i drop another kg=2lb in 2 days feeling great, i go to the gym 3times a week, each session 90mins, as i have lots of spare time at the moment, hope your all doing great progress keep up the good work!!!!!

kerikitkat

It's going well, except that I can't seem to breathe out in the hot and muggy weather we're having. It's really weird and frustrating!

I'm on week 3 and going strong though. Keep it up!!

debuckl

Just starting week two and I can already tell a big difference in my speed and stamina. I never thought I would be able to build up so fast! I love it! The wind has been blowing like crazy here. I hoping that will add to my training a bit and that race day will be calm and quiet.

msarro

Can one of you point me to the couch to 5k thread? I can't seem to find it. I think I'm interested

chriss1tt

Can one of you point me to the couch to 5k thread? I can't seem to find it. I think I'm interested

Me too. Sounds like something i would like to try.

debuckl

I just googled couch to 5k...

http://www.coolrunning.com/engine/2/2_3/181.shtml

also you might like...

http://www.runnersworld.com/article/0,7120,s6-238-267-268-8210-0,00.html

So far I love it (um...after the run!)

kerikitkat

I was feeling kind of lame because the third week routine (except I was doing one extra 3 min run at the end) was hard for me, but tonight I decide to forget the routine and just see how far I could go without having to stop.

10 minutes! Then I walked for 3 and started again! :happy: yay

I feel better now!

debuckl

great job!