We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Bodybuilding Competitors

Snow3y
Posts: 1,412 Member
Hey guys and girls!
I'm 21, 154lbs (71kg) and currently at about 13% body fat. I have been training for about 3 and a half years. You can check what I look like @
https://www.youtube.com/watch?v=QfdqbGa4GmU (no i'm not trying to advertise, I want advice.)
I recently have had thoughts about entering some local bodybuilding competitions, and have NO IDEA where to start! I don't have a trainer, I've learnt everything I know from reading and getting advice from online fitness models and competitors. I don't think I'd be ready to compete this year, so I'll probably aim for next year!
Could anyone offer me advice and information as to what to expect for this journey? I have a friend who will also be competing next year, but in a higher weight division. He's also quite lost I would think, since he has no experience in it.
I look forward to hearing from anyone that is willing to help!
I'm 21, 154lbs (71kg) and currently at about 13% body fat. I have been training for about 3 and a half years. You can check what I look like @

I recently have had thoughts about entering some local bodybuilding competitions, and have NO IDEA where to start! I don't have a trainer, I've learnt everything I know from reading and getting advice from online fitness models and competitors. I don't think I'd be ready to compete this year, so I'll probably aim for next year!
Could anyone offer me advice and information as to what to expect for this journey? I have a friend who will also be competing next year, but in a higher weight division. He's also quite lost I would think, since he has no experience in it.
I look forward to hearing from anyone that is willing to help!

0
Replies
-
And I just realised this is in the wrong forum section... Sorry .-.0
-
bump :c0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions