New to and not real sure how to navigate!?

ingrid379

Hi I'm Ingrid and I'm beginning MFP and trying to get it all set up and still not sure what our where else I need to do. But once I get navigation down the big question is what can I eat or NOT eat!
I'm excited but scared to death!

DEPick

Welcome to wear the cool people hang out.

give this a look. Then develop a plan, make some friends, be awesome

If you discover you still need help with the nuts and bolts of MFP tools, shoot me a friend request

http://www.myfitnesspal.com/topics/show/833026-important-posts-to-read