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Seasonal birth control & lackluster workouts?

kristinegift
kristinegift Posts: 2,406 Member
edited February 19 in Fitness and Exercise
So ladies... does anyone else here take seasonal birth control and feel less than enthusiastic during workouts in the week or two leading up to "shark week"? I find that when I run in the week or two before, I'm slower even though I feel like I'm exerting the same effort, and I'm more tired when I finish my workout. Is there anything you do to boost your energy during this lackluster period (pun intended)?
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