Chalean Extreme Complete (includes pics)

Joscelle · October 2010

Congratulations, you look fabulous! What an inspiration to us all.

mom23kids · October 2010

You look amazing! Congratulations on such a great accomplishment!

goron59 · October 2010

Very well done... Looking good :-)
An inspiration to us all!

ErinMarie25 · October 2010

Awesome!

BigGail · October 2010

Nice job lady - well done, you look stunning x

ashlieh4048 · October 2010

This is really cool because i tried to stay with p90x, and i was even seeing results, but i gave it up after 30 days...

a1schwei · October 2010

awesome job!!!! you look fabulous!

mrsfloisand · October 2010

Thanks everyone! It makes me feel so good to see that people can see the change in me too, really a confidence booster. I'm telling ya I absolutely love the Chalean Extreme routine and it rocks! It's so much fun. Hope any of you who are curious about it get a chance to try it someday...

Thanks again everyone!

TByrd1325 · October 2010

Girl, you look AMAZING!!

dzdame · October 2010

Wow! You look AMAZING! Thanks for sharing with us, as it is inspirational! I am at the end of week 3 Burn Circuit of CE and LOVE it! I def feel stronger and a bit more toned. I did not take pics before I started (or even my measurements) and now wish that I had..You mentioned that you are going to start Turbo Fire. Will you be doing it alone or the hybrid schedule with CE that I have seen others mention here? I am thinking ahead and asked for Turbo Jam for Xmas (because it is much less costly and to get a taste of more of Chalene's cardio workouts), but wondering if I should ask for Turbo Fire instead (my family is very supportive of my goals and would get me either). I also was wondering what weight range did you use to get such great results? Right now, I am using 8, 10 and 12's , which is all I own and trying to determine how much heavier weights I should purchase as I continue through the program. Congrats on your results!

Hotbottom · October 2010

Wow- what an amazing transformation- you must feel so proud of yourself: I'm proud of you

marykeblom · October 2010

OW WOW!!! Well done! You're awesome! I love Chaeleen's stuff too. She's amaizing!

mum23 · October 2010

wow!
look at that body!

GiGi76 · October 2010

Wow and Wow, you look AWESOME... Im sure you are soooo proud of yourself and you should be!!! So happy for you!!!

nolachick · October 2010

WOW! GREAT JOB! U LOOK AMAZING! i started at around your starting weight 190, im down to 168 but someday i hope to be down to 150. i am not able to follow those workout DVD's, but I am hoping I get a hang of it soon and stick to it FOR GOOD!

THANKS FOR THE MOTIVATION

mmtiernan · October 2010

First off, Way To Go! You look great! I myself have just started this personal challenge of working out, I can see how it'd become addicting! Currently I'm doing the 30 day shred, I need to get in shape before trying the other workouts. I own P90X, and am wondering about the Chalean EXTREME...how long is the workout?

The ChaLEAN Extreme workouts average about 30-40 minutes.

mmtiernan · October 2010

Wow! You look AMAZING! Thanks for sharing with us, as it is inspirational! I am at the end of week 3 Burn Circuit of CE and LOVE it! I def feel stronger and a bit more toned. I did not take pics before I started (or even my measurements) and now wish that I had..You mentioned that you are going to start Turbo Fire. Will you be doing it alone or the hybrid schedule with CE that I have seen others mention here? I am thinking ahead and asked for Turbo Jam for Xmas (because it is much less costly and to get a taste of more of Chalene's cardio workouts), but wondering if I should ask for Turbo Fire instead (my family is very supportive of my goals and would get me either). I also was wondering what weight range did you use to get such great results? Right now, I am using 8, 10 and 12's , which is all I own and trying to determine how much heavier weights I should purchase as I continue through the program. Congrats on your results!

There is a 'bonus' workout on one of the ChaLEAN CD's that is very similar to a Turbo Jam workout, so you might want to give it a try to preview and see how you like TurboJam. There is also a forum of folks already doing the ChaLEAN/Turbo Fire hybrid, so you should check it out and get a feel for the program - great group of folks on that forum!! As to your weight ranges, you have to go by feel. My 15 yo daughter is currently doing the program with me and started out with 5, 8 and 10s. She's graduated up to 15 on some exercises! We also have a ChaLEAN forum, if you'd like to join us, we'd love to have you!

Sumatra · October 2010

WOW! You look AMAZING! Congratulations! All your hard work has seriously paid off. I am so inspired! I have just started my 4th week of ChaLean Extreme. So, I'm still in the Burn Phase, but I am already seeing some serious results. I doubt other people can really tell that my muscle tone has improved, but I really see it!