Great motivational Story!

shorerider

I found this story on the 'net about a guy who lost 180 pounds!

I particularly love this quote of his:
"I have learned that there are no fast, easy ways out of being heavy," said Hollas. "But [with] a lot of simple changes and commitments, it is a rather easy thing to do."

Full Story here--

http://www.cnn.com/2008/HEALTH/diet.fitness/05/02/weightloss.brandon.hollas/index.html

shorerider

I found this story on the 'net about a guy who lost 180 pounds!

I particularly love this quote of his:
"I have learned that there are no fast, easy ways out of being heavy," said Hollas. "But [with] a lot of simple changes and commitments, it is a rather easy thing to do."

Full Story here--

http://www.cnn.com/2008/HEALTH/diet.fitness/05/02/weightloss.brandon.hollas/index.html

dshandt

Thanks for the story! How great that he educated himelf! :flowerforyou: