Hello :) x
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![Jackiekent](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d726/28a4/3e06/a00e/48e2/5ba0/2d8f/9cae73333484cb901497d2be6da445937307.jpg)
Jackiekent
Posts: 4 Member
Hi, I am 18 years old, currently have 3 jobs so constantly working day, night and weekends. I am a chef so constantly surrounded by food which I find hard to not want to eat! I am currently on my way to being 12 stone size 14/16 and I need to stop it and reverse. I would like to go back to my happy size 10, weighing 9 and a half stone from before I began my chef job.
I find it very difficult to exercise firstly because I can barely get time to rest and also I have incredibly weak knees which grind when I bend them so I tend to only do sit ups when I can grab a few minutes.
Obesity runs in my family so I do not wish to go down the road of getting bigger, I need to control it now before it spirals out of control.
I really need some friendly people to help motivate me and to give me tips to curb my cravings for all things yummy!
Feel free to add me
x
I find it very difficult to exercise firstly because I can barely get time to rest and also I have incredibly weak knees which grind when I bend them so I tend to only do sit ups when I can grab a few minutes.
Obesity runs in my family so I do not wish to go down the road of getting bigger, I need to control it now before it spirals out of control.
I really need some friendly people to help motivate me and to give me tips to curb my cravings for all things yummy!
Feel free to add me
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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