What was your "light bulb" moment?

kellicruz1978
kellicruz1978 Posts: 170 Member
in Motivation and Support
If you have had success on your weight loss journey I would love to hear what your "light bulb" moment was, when everything finally clicked and you stopped doing the things that were holding you back from success.

Replies

  • kk_140
    kk_140 Posts: 518 Member
    Mine was moving across the country. I moved and started at a new university surrounded by new people. It was my time to change and be the new me!
  • RawIndian
    RawIndian Posts: 90 Member
    Realizing the importance of "Calorie Deficit" even though I am primarily on raw food which encourages unlimited eating.

    Since my light bulb moment I have lost 4 lbs and confident about my future journey.
  • ImaWaterBender
    ImaWaterBender Posts: 516 Member
    I used to think that I had to hit it way out of the ballpark to succeed. Now I know that doing the same small things over and over help me to be successful.

    Staying active and eating better foods is more sustainable than my former attitude of needing to do at least an hour of hardcore exercise and staving myself.

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