We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Calorie deficit but putting on weight

2»

Replies

  • ddarddunn
    ddarddunn Posts: 13
    Thanks, i hardly eat sugar. probably 3-4 tsp a day. is that too little and why.
This discussion has been closed.