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Minimalist shoe question for current users

Strokingdiction
Strokingdiction Posts: 1,164 Member
edited February 20 in Fitness and Exercise
What type of terrain do you normally run on? I'm interested in learning more about them but I don't live in a pavement paradise. Are they applicable at all for trail or dirt road running?

Replies

  • Shropshire1959
    Shropshire1959 Posts: 982 Member
    Yes, My off-road 'trails' are not hard-core mountains but rather forest tracks and cross country paths.. But, I always wear minimalist shoes now (have done for a couple of years) and love them.
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