No More Excuses -- Week 48
Options
Replies
-
Well yesterday wasn't too bad getting on the bandwagon again until the 4-H party held here. There was candy and popcorn balls everywhere. UGH!!! Oh well, baby steps, I joined the gym yesterday and worked out so there is a start!
Have a great Saturday!0 -
Welcome back Amanda, you can do this, like you said, baby steps. And welcome to all the new members.
Completed week 3 of C25K. Not looking forward to week4. I think I am going to do Bob's Boot Camp level 2 today. Decided to switch it up.
I was only down 0.2 pounds yesturday. Had a slack eating day yesturday - not so much on the food, but drank the beer. Today I am going to splurge a bit on nachos and cheese at some point today, my little splurge item for the week.0 -
Hello everyone.
Hope you're enjoying your weekend. Beautiful weather here in NC. Doing well with eating, just seem hungry all the time! Need to find filling, low cal/fat foods instead of using up a lot of calories/fat at once. Exercise still okay - hard to get in with the baby. Husband still working about 12-16 hours a day. Thankfully, my older daughter has been helpful. I've got a test Monday - it's hard stuff. All about research in the educational field. No chance to really study with the baby. My husband is coming home early tomorrow so I can get in a couple of uninterrupted hours. Just thought I'd check in. Take care.
Amanda - glad to see you're getting back on track. Thanks for the compliments on baby Kenza. She's a sweetie!
Christy0 -
Did level 2 of Biggest Loser Boot Camp today and burned 469 calories. It has been ages since I did it, and I really enjoyed it.0
-
Send me those weigh ins.
For those that get down on weigh ins. Yesterday at 3 pm, I weighed 9 pounds more than I weighted this morning. (I was a little freaked at the time) I must have been retaining a gallon or more of water.
That was of course following a sodium fest of back to back meals of chinese and mexican food. (been naughty on the weekends)0 -
Okay. I'm in.
Starting weight (as of October 3) was 148.6.
Weighed in last week at 148.8.
I weigh myself first thing Monday mornings (keeps me accountable on the weekends) so I'll have that number off to you first thing tomorrow.
:-)0 -
i've worked so hard this week. yes... i had a cupcake and a few bites of cheesecake... but i also spent 5 hours at the gym. excited but nervous for tomorrow's weigh in. really hoping to see 235! that would be 20lbs. and my first mini goal0
-
Happy Monday...I'm down another pound today. I had my yard sale on Saturday and did pretty good. I made a little over $100 and got my office cleaned out. Granted a lot of it is in my car waiting to be donated today, but at least I can see the walls in my office lol. We had our family picnic at the Pink Beds on Sunday and I ate way too much food. Then we took a 5 mile hike and walked for about three hours. I thought I would be heavier this morning but I'm not so the hiking must have helped. I have Zumba today at bootcamp, which is not my favorite. I spend most of my time trying to get the moves rather than exercising. We have cardio every day this week. We will be doing kick boxing one day, which I think I might enjoy. Tomorrow they are coming to put on our new metal roof. I am so excited to get it done. Hope you all have a great day.0
-
Good morning.
My weight came in at 146.8! I am so happy!!!0 -
sooooooooooo close to 20! my scales were all over the place though... so I may have actually lost more than 1.3. we'll see throughout the week! Weighing in at 235.3!0
-
Good morning!!! My weigh in is not whoopy but good old TOM!!!! YUCK!!!! Oh well....I am determined to stick it out!0
-
Well since I just joined back in and sent Jack my starting weight that was Friday I didn't weigh myself. Today has been a really good day except the kids have the stomach flu so I wasn't able to go to the gym after work. I need to go get on the WII I guess!0
-
I did it! 46 minutes on the WII burnt 184 calories, I will take it!0
-
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions