Tall ladies: What is your goal?

nawali91
nawali91 Posts: 7 Member
in Fitness and Exercise
I just wanted to get an idea of what my fellow tall ladies (5'8 and onwards) goals are?

I am 5'9.5 and currently 66kg with a 28 inch waist and flabby all around lol

My goal is 57kg and 24 inch waist (this was me before I gained all the weight)

I am hoping to start T25 today. What is your routine?

Looking forward to hearing from you and feel free to add me!

Replies

  • suzikay12
    suzikay12 Posts: 150 Member
    I am 5'8 and my goal is 160lb (72kg). Anything less than that and I start looking unhealthy.

    My routine is 2 days of 30 minutes of HIIT, 2 days of 30-45 minutes of lifting, one day of 45 minutes to an hour of pure cardio. Saturday and Sunday are generally rest days, although if the weather is nice I'll do a leisurely (3 to 3.5mph) hike of varying distances.

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