75 day cycle challenge - Anyway, anyhow!!!!!

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  • sempernova
    sempernova Posts: 101 Member
    The Flem 28
    nautiluver 4.4
    Chenoachem 5
    wicci
    Eaglemonster 212.51
    rtjonespe 87.5
    cathmack 75
    kayemme 307
    sempernova 212

    Another hour spinning...did a Time Trial Spinervals DVD...don't think I'll be able to walk tomorrow!
  • kayemme
    kayemme Posts: 1,782 Member
    The Flem 28
    nautiluver 4.4
    Chenoachem 5
    wicci
    Eaglemonster 212.51
    rtjonespe 87.5
    cathmack 75
    kayemme 314
    sempernova 212
  • kayemme
    kayemme Posts: 1,782 Member
    did a Time Trial Spinervals DVD...don't think I'll be able to walk tomorrow!

    nice work!
  • sempernova
    sempernova Posts: 101 Member
    The Flem 28
    nautiluver 4.4
    Chenoachem 5
    wicci
    Eaglemonster 212.51
    rtjonespe 87.5
    cathmack 75
    kayemme 314
    sempernova 224

    12 more spinning...crazy instructor kept us at 70% of our max for 50 minutes!
  • eaglemonster
    eaglemonster Posts: 156 Member
    This darn weather! snow, ice and negative numbers in temperature. Desparate to get out, but not stupid!
  • sempernova
    sempernova Posts: 101 Member
    The Flem 28
    nautiluver 4.4
    Chenoachem 5
    wicci
    Eaglemonster 212.51
    rtjonespe 87.5
    cathmack 75
    kayemme 314
    sempernova 236


    Don't blame you one bit!!! My sis sent me a pic of a car buried in snow..they're in Perthshire...yuck!!!
    That's why I'm spinning but it's still not the same as the great outdoors.
  • kayemme
    kayemme Posts: 1,782 Member
    The Flem 28
    nautiluver 4.4
    Chenoachem 5
    wicci
    Eaglemonster 212.51
    rtjonespe 87.5
    cathmack 75
    kayemme 344
    sempernova 236

    14 monday and 16 tuesday - now headed out to the west coast. can't wait to bike hwy 1!
  • kayemme
    kayemme Posts: 1,782 Member
    i just want to say this has been really really great. tonight's ride was pretty good. it's getting easier every time i do it. i even switched up my route just a tiny bit to avoid exhaust.

    i love my bike so much!
  • sempernova
    sempernova Posts: 101 Member
    Great to hear you can still get out, Kayemme! I wish it was warmer here...any tips for dessing warm? I'm going to venture out at the weekend!
  • sempernova
    sempernova Posts: 101 Member
    The Flem 28
    nautiluver 4.4
    Chenoachem 5
    wicci
    Eaglemonster 212.51
    rtjonespe 87.5
    cathmack 75
    kayemme 344
    sempernova 248

    12 more in the nice warm indoors!
  • sempernova
    sempernova Posts: 101 Member
    The Flem 28
    nautiluver 4.4
    Chenoachem 5
    wicci
    Eaglemonster 212.51
    rtjonespe 87.5
    cathmack 75
    kayemme 344
    sempernova 260

    Spinning, again! I call this instructor Killer Karl!
  • sempernova
    sempernova Posts: 101 Member
    The Flem 28
    nautiluver 4.4
    Chenoachem 5
    wicci
    Eaglemonster 212.51
    rtjonespe 87.5
    cathmack 75
    kayemme 344
    sempernova 272

    It's getting lonely in here but I'm determined to reach the 300 mile goal by the end of December!
  • sempernova
    sempernova Posts: 101 Member
    The Flem 28
    nautiluver 4.4
    Chenoachem 5
    wicci
    Eaglemonster 212.51
    rtjonespe 87.5
    cathmack 75
    kayemme 344
    sempernova 284
  • sempernova
    sempernova Posts: 101 Member
    The Flem 28
    nautiluver 4.4
    Chenoachem 5
    wicci
    Eaglemonster 212.51
    rtjonespe 87.5
    cathmack 75
    kayemme 344
    sempernova 296
  • sempernova
    sempernova Posts: 101 Member
    The Flem 28
    nautiluver 4.4
    Chenoachem 5
    wicci
    Eaglemonster 212.51
    rtjonespe 87.5
    cathmack 75
    kayemme 344
    sempernova 308

    Not all done in the great outdoors but cycling all the same!
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