Any of you have cerebral Palsy?

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DGJP8991
DGJP8991 Posts: 3 Member
edited February 20 in Fitness and Exercise
I do ok but struggle with finding different works out im 45 and pretty stiff but work hard at it daily~

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  • Loss4TheWin
    Loss4TheWin Posts: 249
    I do not, but I find inspiration from someone who does. Whenever I feel like I just can't possibly make another workout, I watch a Zach Anner video. He's so inspirational and motivational...definitely at the top of my hero list. If you haven't seen him, check him out -

    http://www.youtube.com/watch?v=veBfjFULOSU&list=UUPTVYxUoYWhNa8J7GzIGnyQ
  • fitfan11
    fitfan11 Posts: 544 Member
    I don't have cerebral palsy but I do have a friend on here that does. She is doing incredibly well. I'm sure I could convince her to reach out to you. She is very supportive and a great friend.
  • DGJP8991
    DGJP8991 Posts: 3 Member
    Awesome maybe she can friend me:smile:
  • chellemiddo
    chellemiddo Posts: 1 Member
    Hi I have mild cerebral palsy and have been working out/eating clean for almost a year, it is the best thing I've ever started and plan too carry on as it is a whole lifestyle change. If you want any help I'll tell you what I've done but keep going all you can do is your best!!
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