Doing My Happy Dance, Doing My Happy Dance!!!

shorerider

I finally had a big drop!--In weight that is

Got on the scale this morning, and I have dropped 2.5 pounds in the last 3 days!!

That makes a total loss of 16 pounds!!!!

:drinker: :laugh:

Not sure why--I know it's not water weight but I did have to change my work out routine the last few days because it's been so dang windy here. So instead of bike riding, I've been doing Yoga and using my recumbant stationary bike, which uses different muscles than my regular bicycle. Think the change in exercise could have done it?

shorerider

I finally had a big drop!--In weight that is

Got on the scale this morning, and I have dropped 2.5 pounds in the last 3 days!!

That makes a total loss of 16 pounds!!!!

:drinker: :laugh:

Not sure why--I know it's not water weight but I did have to change my work out routine the last few days because it's been so dang windy here. So instead of bike riding, I've been doing Yoga and using my recumbant stationary bike, which uses different muscles than my regular bicycle. Think the change in exercise could have done it?

TamTastic

Congrats!! Sometimes your body just needs a change catches up. That is fantastic!

I have come to realize that all of us are different and therefore all of our bodies are going to lose weight differently. It's all about trial and error to figure out what works for you! But, once you figure that out....the results are amazing.

Keep up the great work!!
Tami

pam0206

WOOHOO!! Ahhh.....these wonderfully, fearfully made bodies...you never know what's gonna make them click. So glad you had that loss....and what a motivator!!!!:flowerforyou:

ali106

AWESOME!!!!!!!!!!!:drinker:

That's a great feeling...enjoy, bask, do your thang! you deserve it!:flowerforyou:

hugs!
Ali