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a new understanding

myles2sew
myles2sew Posts: 4
edited September 2024 in Introduce Yourself
This is my second week here and I've already lost 2 pounds. It is amazing what a difference it makes to see how your food choices add up.

Replies

  • ErinMarie25
    ErinMarie25 Posts: 733 Member
    I totally agree!

    I used to never count my calories, but it's amazing to see what a change it could be and what you are actually eating! Healthy or not!
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