Rowing Machine Discomfort
brando79az
Posts: 224 Member
About 5 years ago, when I had a membership with the "Y" I tried their rowing maching (I don't know the make/model of the machine.) I found it to be very uncomfortable. I kept sliding around on the seat and my wrists kept rubbing on my shorts until they were irritated. I like the concept but had a difficult time executing.
Is this common for rowing and I just need to toughen up or did the "Y" purchase a crappy machine? Both 'a' and 'b?'
I have been thinking about getting a machine for my own use but I do not know if I will be able to identify this discomfort on a sales floor or if I need to complete a workout.
I don't know if it matters but I'm 5'6" and "stocky."
- Brando
Is this common for rowing and I just need to toughen up or did the "Y" purchase a crappy machine? Both 'a' and 'b?'
I have been thinking about getting a machine for my own use but I do not know if I will be able to identify this discomfort on a sales floor or if I need to complete a workout.
I don't know if it matters but I'm 5'6" and "stocky."
- Brando
0
Replies
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Sounds like you either had a terrible technique or a poor quality rowing machine (or both!).
Done properly rowing is a great almost full body workout, done badly it's a good way to mess up your back.
Have a watch - http://www.concept2.com/indoor-rowers/training/technique-videos
If you are going to buy one then best to buy a good one.0 -
Here's an article to help you shop for a rowing machine:
http://www.overstock.com/guides/best-rowing-machine-resistance-systems
I love rowing. I wish I had the room in my house for a rowing machine. Good luck.0 -
Thank you both. I don't know what the deal was. Nobody instructed me. I just jumped on and started using it. I have already looked into the "Concept" based on user reviews. I will use both your links when I'm ready to shop.
Thank you again.
- Brando0
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