Insanity Exercises in this tool

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craftyveteran
craftyveteran Posts: 2
edited September 2024 in Fitness and Exercise
Are the Insanity cardio exercises already available somewhere to choose when doing the daily myfitnesspal exercise diary etc?

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  • craftyveteran
    craftyveteran Posts: 2
    To clarify, what is the best way to record the Cardio of Insanity in the Exercise tracker here?
  • aweigh2go
    aweigh2go Posts: 164 Member
    Probably not. I am doing P90X and I had to add my own. I wear a heart rate monitor that tells me my heart rate and also how many calories I burn. You can either add "Insanity" for your exercise or you can get specific and use "Insanity - Cardio". Then you just have to enter your duration and calories.
  • lilchino4af
    lilchino4af Posts: 1,292 Member
    Workout DVDs are not included in the MFP database. When I do P90X and Insanity, I used a HRM and created my own exercise and gave it the same name as the workout DVD. Then I just logged the time per the video and the cals per my HRM and I was good to go. If you don't have a HRM, then I would say high-impact cardio for Insanity or circuit training for P90X weights.
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