Newbie ready for some love!
hellokatey88
Posts: 1 Member
Only fitness wise, of course 
I tried this whole work-out/eating healthy thing before and it crashed and burned after my summer trips. For the most part, I'm a pescatarian. Officially, I'm a free-tarian: if it's free, I'll eat it! I'm a Social Service Worker in San Francisco so I can't afford to eat as organically healthy or be a part of a gym. Yoga ain't my thang (I wish it were!) and running is meh.
I love beer and wine (have a glass or pint a day) so losing weight will be challenging.
MFP tells me I overeat calories and carbs and am majorly lacking in the sodium department. How do I get good sodium intake without eating up calories & carbs?
Thanks for any suggestions! :happy:
I tried this whole work-out/eating healthy thing before and it crashed and burned after my summer trips. For the most part, I'm a pescatarian. Officially, I'm a free-tarian: if it's free, I'll eat it! I'm a Social Service Worker in San Francisco so I can't afford to eat as organically healthy or be a part of a gym. Yoga ain't my thang (I wish it were!) and running is meh.
I love beer and wine (have a glass or pint a day) so losing weight will be challenging.
MFP tells me I overeat calories and carbs and am majorly lacking in the sodium department. How do I get good sodium intake without eating up calories & carbs?
Thanks for any suggestions! :happy:
0
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