100 calories

mymodernbabylon

Any suggestions for a good 'snack' for 100 calories?

chiqey

I find prawns very filling and low calorie - had some today ...garlic and coriander prawns 124 calories for 125g

kwedman488

2 small apples
4 tbsp pb2 mixed with water with celery sticks
Dannon light & fit Greek yogurt (80 cal)
1/2 cantaloupe
2 mozzarella cheese sticks or laughing cow wheels
1/2 cup fat free cottage cheese
1 hard boiled egg (60 cal for medium, 70 for large)
400 g strawberries ish
1 can green beans (70 cals)

The list is endless. Find foods you like, find low calorie versions. Done.

SugaryLynx

100 calorie snack? I could give you a bunch but I can promise you 100 calories of anything will not satisfy you, more than likely. Wouldn't me. Just make me a hangry mess. Small apples, 75% of a banana, handful of nuts (weigh them), salad with light dressing and like a pinch of cheese and avacado (weigh that, too), half a hot pocket, a serving of canned tuna, fruit snacks, carrots like 220g ish worth, pickles, some yogurts are 70-100 calories

TeaBea

http://www.fitnessmagazine.com/recipes/snacks/low-calorie/healthy-homemade-snacks-under-100-calories/

http://www.fitnessmagazine.com/recipes/snacks/low-calorie/9-salty-snacks-under-100-calories/


Under 150

http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/the-you-can-do-it-diet-snacks/

heatherfeather130

Bare Fruit Apple Chips

http://www.baresnacks.com/

looseseal

100 cals wouldn't do much for me. But up it a bit (200) and eat some lean protein (I'm big on cheese sticks @ 80 cals/stick) and good carbs (fruit, pretzels, whole grain crackers) combined and that should stave off the hungries until your next meal. Apple or banana with a tblspn of peanut butter is a good one too.

Hornsby

1.8 Oreo cookies.

MadRosBla

Cottage cheese with pineapple/strawberries/peaches/ any low calorie fruit jam.
Popcorn
Celery sticks
Carrots
Yogurt
Oatmeal

mymodernbabylon

Thanks all. I'm not super hungry but enough that something small will do me. I think cottage cheese would do the trick.

Ready2Rock206

Ostrim sticks. The natural flavor is 80 calories and 14 grams of protein.

http://www.amazon.com/Proto-Foods-Ostrim-Natural-Flavor/dp/B001CU0N36

jbaerbock

Get a lite yogurt and add some milled flaxseed to it. It ups the protein and fiber content and so keeps you fuller longer. A standard lite yogurt cup plus about 0.5-1tbsp of milled flaxseed and I'm good for 2 hours. Then again I also have a sit on my butt office job. If you work your body more during your day it may not last you as long.

jbaerbock

Ostrim sticks. The natural flavor is 80 calories and 14 grams of protein.

http://www.amazon.com/Proto-Foods-Ostrim-Natural-Flavor/dp/B001CU0N36

I can see someone going way high on sodium with those suckers easily. But otherwise that looks pretty interesting. Didn't know they made meat sticks with ostritch in them hehe.

harrypotter22

snap pea crisps
jerky

harrypotter22

1.8 Oreo cookies.

2 oreos are 140 calories if you had 8
well you should check your math
:P

Pibblestyle

100 calories huh... An entire head of Romaine lettuce is 116 calories... That should make you pretty full... Or yaknow break up 6 or 7 inner leaves and add some balsamic vinegar 14 calories per tbsp or if you wanna get really festive picante salsa is 10 calories per 2 tbsp and can add some decent flavor to a salad Rabbit food is your friend for sub 100 calories, carrots are 25 calories for a decent sized one, celery is pretty much a free pass in the calorie department... What you want to do is make at least one meal a day of high volume low calorie foods like these so you have more calories to spare for your main meal, trust me it helps to keep you on track.

rduhlir

Edy's sugar free Vanilla Chocolate swirl ice cream is 100 calories a serving.

karenrich77

1.8 Oreo cookies.

2 oreos are 140 calories if you had 8
well you should check your math
:P

I think that's why they wrote 1.8 not 8 :P

Samstan101

This thread is far too healthy Snack size Mars - 80cals, Snack size Milky Way - 70cals, Snack size Maltesers - 99cals, and just for a bit of balance Muller Light Yoghurts are all around 80-100 cals depending on the flavour.

jbaerbock

That's a lot of sugary stuff people are suggesting [shudder].

wyattj99

Close enough..lol

http://greatist.com/health/88-unexpected-snacks-under-100-calories

Samstan101

That's a lot of sugary stuff people are suggesting [shudder].

108lbs down, run 20+ miles a week and all done eating sugary stuff (plus lots of veg & lean meat of course). Why demonise any food? Everything in moderation works for me!

brenannn

Roasted grapefruit!
Half a grapefruit is about 40 cal, i think and its do delicious with a sprinkle of sugar and roasted in the oven until the sugar caramelizes. Yum. Then i top it with a drizzle of honey and a sprinkle of cinnamon.

So, i think it comes to about 100

jbaerbock

That's a lot of sugary stuff people are suggesting [shudder].

108lbs down, run 20+ miles a week and all done eating sugary stuff (plus lots of veg & lean meat of course). Why demonise any food? Everything in moderation works for me!

In moderation is very true! The problem is everyone's definition of sugar moderation is different :P

melaniecheeks

Freddo hoc oblate bar
Naked nut bar
3 Finn crisps and a laughing cow light try angle
Crab stick
Miso soup
Bovril drink with celery sticks for dunking
2 rice cakes with cottage cheese

Hornsby

That's a lot of sugary stuff people are suggesting [shudder].

Of course there are. Sugar is fantastic.

xsmilexforxmex

Bump for later. There's some great ideas I need to remember!

Graelwyn75

Protein/fat will always give the best bang for your buck, so I would echo cottage cheese, or a Greek yoghurt like Fage, or a tbsp peanut butter on celery. Some seafood is always good too.