Old Newbie

misspamyla

Hey Everyone...
I'm not quite a newbie. I've been lurking around this site for a number of years. I get a good start sometimes, then fall off the wagon. I haven't been active for a while. To my detriment.
I knew I was in rough shape when the doctor's have said I need to lose weight to conquer some of my angina issues. It would have been so helpful for adhere that advice. I knew I was in rough shape when I tried to buy something to wear to a family wedding a few weeks ago and the sizes were larger than ever before. However, I got the pictures back from said wedding and there is no more excusing or kidding or talking myself around how bad I've let things go. I must change. I know this. I knew it back then, but I just would fool myself into thinking I wasn't as bad as I was.
So, reality must step in and I must get control of my out of control life. All areas really, but I need to start with better eating and better exercise.
So, I've come back to the place I know I can get the support I need. I've also come back to the place where I can get kicked in the *kitten* when necessary, even if I don't like how that feels.
Be patient with me please. Thanks for still being here and letting me try again.
I have 100 pounds to lose to be healthy again. A long journey, but my hope is one day at a time to re-learn the bad habits I've developed.
Thanks again,
MissPamyla